Organic Microgreens Arugula Mix
By Infinity Fresh From Jamaica
Arugula microgreens are very young arugula plants harvested just days after germination and with a fresh, crisp texture. They are cruciferous and closely related to healthy vegetables like broccoli, kale, and radish. Because you usually eat them raw, you can really make the most of their nutritional benefits.
Arugula microgreens are very nutritious; they contain almost eight times the calcium, five times the vitamin A, C, and K, and four times the iron as iceberg lettuce. Arugula microgreens are also a rich source of nutrients, vitamins E, L, lutein, and beta-carotene. Another benefit of arugula microgreens is that they have a much lower number of oxalates compared to spinach, which prevent full calcium absorption.
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Store Delivery Information
- Kingston & St Andrew
- St Catherine (includes Portmore & Old Harbour)
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